Musings on the journey Dóchas Nua = New Hope. "Never forget that what you are doing is meant to benefit all of us. Be generous in sharing what you learn and what you experience, as best you can and however you can. Do not hesitate to share the joy and the amazement born of your contemplation of the ‘seeds’ that, in the words of Saint Augustine, God has sown in the harmony of the universe.” - Pope Leo XIV {Email to tomasohealai@gmail.com to subscribe for weekly updates}
Monday, 22 June 2026
Given up for all
Sunday, 21 June 2026
Courage
12th Sunday in Ordinary Time (A)
21 June 2026
Lectio Divina:
|
|
Meditatio:
‘..Do
not fear those who kill the body but cannot kill the soul; rather fear him who
can destroy both soul and body in hell.’ (Matthew 10:28)

Commentary:
This Sunday’s readings provide a rich set of resources. I find them particularly apt for several
reasons related to timing as well as the recent political context. Let me ‘proclaim from the house-tops’ what I
have heard in whispers. Let me ‘proclaim from the housetops’ what I have heard
in whispers: today is The Day for Life. And, it is Father’s Day at least in this part of the world.
One sentence in the statement on the Day for Life caught my attention in
particular:
This understanding, however, is not complete without the recognition that, from the beginning, every human being is not just a body but also an immortal soul, with a unique and eternal connection with God, our Creator.
Saturday, 20 June 2026
A common language of love
In his recent
ground-breaking encyclical, Magnifica
Humanitas, Pope Leo
XIV opens by referring to the Tower of Babel (Genesis 11:1–9), presenting
humanity as facing a pivotal choice:
to construct a new Tower of Babel or to build the city in which God and humanity dwell together.
Friday, 19 June 2026
Apostles of the Blessed Sacrament #1
One thousand years ago, a certain Saint Norbert (1080-1134) helped pioneer devotion to the Blessed Sacrament. He is known as the Apostle of the Blessed Sacrament. His deep personal devotion to the Eucharist including a regular offering of Mass and devotion of significant time to prayer at the altar enabled him to win hearts and minds. His witness was highly significant at a time of disunity and disruption in the church. As an article published by the online resource aleteia.org said about him:
St. Norbert is traditionally depicted holding a monstrance, highlighting the deep devotion he had to Jesus in the Blessed Sacrament and his missionary zeal in proclaiming belief in the Real Presence of Jesus Christ in the Eucharist.
Many other saints in the
centuries that followed took his example.
Today, more than ever, we need apostles of the Eucharist who will
witness to God’s love in the heart of the city.
Thursday, 18 June 2026
An antidote to despair
A very strange feature of modern day Ireland is the extent of social problems that are linked to loneliness, isolation, depression and even despair. What is particularly strange is that, as living standards, have increased over the decades, it seems that human happiness has not – at least not for everyone. For sure, material goods do not guarantee security and happiness. We need more.
In the midst of an epidemic of loneliness and loss of hope we need a strong antidote. And, let it be acknowledged that even amongst the Christian faithful hope seems to be always under threat as the latest assault on human life, human dignity and human rights press in.
We need to be
strong. This is where, especially, the Eucharist is made for us at this time.
Wednesday, 17 June 2026
Why this Blog? - revisited
On 1 January I began this daily blog series – Bread for the Journey – with the intention of writing something relevant to the Eucharist and publishing it every day for the remainder of 2026. So far, I have managed – with a little effort – to publish a reflection each day. I am nearly half ways there in terms of my new year’s resolution. It took, on average, a bit more time and preparation than I had thought; it also took me down avenues that I had not quite anticipated or planned. It has been a personally rewarding experience as I explore and revisit my own personal journey with the Eucharist.
Tuesday, 16 June 2026
Questions of inter-communion
The question of who can receive Holy Communion in the Roman Catholic Church has raised much debate and, at times, conflict. The great sacrament of communion, which is the Eucharist, has, in the context of Christian division, been the occasion of exclusion and much suffering, especially, but not exclusively, among family members from different Christian traditions.
The Roman Catholic Church understands itself as the Church in which the One, Holy, Catholic and Apostolic Church professed in the Nicene Creed subsists. It does not simply state that it is that Church in an exclusive sense, but rather that the Church of Christ fully ‘subsists in’ the Roman Catholic Church, whose visible head is the Pope, the Bishop of Rome and successor of Saint Peter (Vatican II, Lumen Gentium 8).
Monday, 15 June 2026
Good news - bad news
Recently, an extract from the Gospel of Saint Luke was read at daily Mass. It was taken from Chapter 10, in which Jesus appointed ‘seventy others’ and ‘sent them on ahead of him in pairs to every town and place he himself intended to visit’.
Today, we are likewise called and sent as disciples of the Good News. Too often, we allow our minds and hearts to be coarsened by a constant stream of negativity and bad news, whether on mainstream media or across various social media platforms.
Sunday, 14 June 2026
Love that sees and sends
Sunday 14 June 2026
Lectio
Divina:*
|
|
Meditatio:
‘..When
he saw the crowds, he had compassion for them, because they were harassed and
helpless, like sheep without a shepherd’ (Matthew 9:36)
Commentary:
The setting of the story is Galilee where, in Matthew’s
plan, Jesus’ teaching, healing, and preaching begin to establish the pattern
for those who are called. Chapter 10 opens with the calling of those whom
Matthew refers to as the Apostles (that is, ‘those sent’).
We need to be mindful of the context in which the very early
Church developed. It was not a tightly-knit, canonically well-ordered structure
with clearly defined roles and ministries. Rather, it was an evolving
communion, spread across the lands of the eastern Mediterranean, gradually
moving out from the holy land and flourishing under fierce opposition. It first
took root mainly among the Jewish people and then increasingly among the
Gentiles.
In the first reading from the Book of Exodus, the people are
reminded of something easily forgotten:
I bore you on eagles’ wings and brought you to myself.
Before there was covenant or law, there was initiative. God sees; God acts; God carries. The relationship begins with grace. The image is a precious one: God not only delivers, but lifts, protects, and draws his people into close relationship.
Psalm 100 echoes the same truth in familiar language:
Know that the Lord is God. It is he that made us, and we are his; we are his people, and the sheep of his pasture (v.3).We belong before we achieve. In other words, we are claimed before we prove ourselves.
In the second reading, Saint Paul, in his Letter to the
Romans, takes this further still. God’s love is not a response to goodness; it
precedes it entirely:
God proves his love for us in that while we still were sinners Christ died for us.That love is not abstract. It is poured out, given freely, even when unearned. Indeed, Paul speaks of God’s love being ‘poured into our hearts’ (Romans 5:5), suggesting not something distant, but something deeply personal and interior.
When we hear that language - love poured into the heart - we
are reminded of that fountain of love: the Sacred Heart of Jesus, which whose
feast day we marked last Friday. The love of God is not just an idea but a
reality - burning, wounded, and poured out. The heart of Christ, aflame and
pierced, is the sign of a love that holds nothing back. It represents both his
humanity and his divine compassion, a love that enters fully into the suffering
of the world.
In the Gospel, that same love becomes visible in a moment
that is easily passed over. Jesus looks at the crowds - not from a distance,
but with attention –
and he had compassion for them, because they were harassed and helpless, like sheep without a shepherd (v. 36)
Jesus, in his heart,
sees clearly, feels deeply and is moved to act. From compassion comes action
and mission. He invites us now into that same mission:
The harvest is plentiful, but the labourers are few; therefore ask the Lord of the harvest to send out labourers into his harvest (v. 38)
The people carried on eagles’ wings become a ‘kingdom of
priests’; the sheep of the pasture become those who help gather others; and
those who have received mercy become those who extend it.
The call to pray for more ‘labourers’ because the ‘harvest
is plentiful’ is not to be interpreted narrowly, as though only ordained
ministers or consecrated religious are called and sent to announce or live the
Gospel. Yes, we need to pray for that too.
After all, no priests, no Eucharist or sacramental absolution.
Every baptised Christian is called to live out their
vocation fully and to witness to the love of God wherever they are. And if
people speak out and act boldly in defence of racial justice at this time, we
should not hesitate to speak out and act boldly in defence of all human rights.
In doing so, we bear witness to Christ as the first disciples did.
Some
extras:
Collect prayer (Roman Catholic missal of 1970)
God our Father, we rejoice in the faith that draws us
together, aware that selfishness can drive us apart. Let your encouragement be our constant
strength. Keep us one in the love that has sealed our lives, help us to live as
one family the gospel we profess. We ask this through Christ our Lord.
Post-Communion prayer (Roman Catholic missal of 1970)
Lord may this eucharist accomplish in our Church the unity
and peace it signifies. Grant this through Christ our Lord.
Private prayer after Holy Communion
(from The Family Missal and Prayer Book of the Church of
the Holy Spirit, Ballyroan, Dublin, 1976)
Saturday, 13 June 2026
The triumph of the Immaculate Heart of Mary and the Eucharist
Adoracja z Niepokalanowa
Rounding off this
succession of great celebrations - Easter, Pentecost, Trinity Sunday, Corpus
Christi and the Sacred Heart of Jesus - today we mark the Memorial of the
Immaculate Heart of Mary.
The origins of this liturgical day stretch back over several centuries of Marian devotion. It was extended to the universal Church by Pope Pius XII in 1944, and later placed on the Saturday following the Solemnity of the Sacred Heart by Pope Saint Paul VI in the reform of the calendar in 1969, highlighting the union between the Heart of the Son and the Heart of his Mother.
Friday, 12 June 2026
Sacred Heart of Jesus and the Eucharist
![]() |
| Vision
of Margaret Mary Alacoque, Painted by Armand Cambon (1819-1885) |
Today is the Solemnity of the Sacred Heart of Jesus. This major feast day was incorporated into the universal liturgical calendar of the Roman Catholic Church in 1856, almost two centuries after the private revelations to St. Margaret Mary Alacoque. In those revelations, she reported that Jesus asked for a feast in honour of his Sacred Heart to be celebrated on the Friday after the great celebration of Corpus Christi. And so it is.
Devotion to the Sacred
Heart spread throughout the world. It draws our attention to the human Heart of
Jesus as the symbol of his total self-giving love. Typically, images of this
devotion depict his Heart aflame with love for humanity - wounded and
vulnerable, revealing the cost of our redemption.
Thursday, 11 June 2026
A Johannine approach to the Eucharist
![]() |
| Source: here |
In the beginning was the Word
And the Word became flesh
And that flesh became bread;
Which has now become us
Broken for a united world
Returning to the source from it came
And so, after we come to the close of a
long discourse in the sixth chapter of Saint John. Let’s recap on what we have
heard, read and mediated in our hearts whenever we take the sixth chapter of
Saint John into our hearts and minds:
Jesus feeds all of those who come to him (John 6:1-15)
Wednesday, 10 June 2026
The Harp of the Holy Spirit
![]() |
| Source: Celestial Choir |
Yesterday, the feast of Saint Ephrem (the Syrian) was celebrated in the Roman Catholic Church. Saint Ephrem was a fourth‑century deacon and Doctor of the Church, and he is especially honoured in the Eastern (Syriac) tradition. Living in the eastern part of the Roman Empire (in what is now modern‑day Turkey), he emerged as a significant voice in defending the divinity of Christ against the Arian heresy - the claim that Christ is not fully divine. Elements of this error have reappeared in different forms throughout history and continue to surface in various ways today.
Ephrem never became a
priest or bishop. He remained a deacon and used his gifts in many ways,
especially through the composition of beautiful hymns and poems, for which he
is known as the ‘Harp of the Holy Spirit’. His ministry was expressed through
teaching, preaching, and especially through his poetic and musical works. He is
associated with the madrāšê (teaching hymns), which were performed by
choirs -traditionally including women - with musical accompaniment such as the
lyre. One tradition
notes that women’s voices played an important role in this form of liturgical
instruction, reflecting the dignity of their participation in the life of the
Church.
Many of his hymns
contain striking reflections on the Eucharist. In one of them he writes:
'In your bread is hidden the Spirit which cannot be eaten.
In your wine dwells the fire that cannot be drunk.
Spirit in your bread, fire in your wine:
it is a wonder that our lips have received!'
(Hymns on Faith, 10)
In common with many
early Christian writers, Saint Ephrem did not produce a single systematic
treatise on the Eucharist. Instead, he expressed its mystery through poetic and
symbolic language. Images such as fire, Spirit, medicine, bread of life and
nourishment point to the profound reality of Christ’s presence and the life‑giving
grace communicated in the Eucharist.
Tuesday, 9 June 2026
Eucharist is a community sacrament
Over the centuries, the emphasis within the Christian life - and, within this, on the Eucharist - has shifted between communal and individual dimensions. From the fragmentary evidence available regarding liturgical practice in the early Irish or Celtic Church, it is reasonable to infer that the Eucharist was a central act of the community. This was certainly the case in monastic settings such as the island of Iona, where Saint Columba (Colmcille) lived after his departure from Ireland.
Monday, 8 June 2026
Words of life
Sunday, 7 June 2026
The scandal of eucharistic living
Lectio
Divina:*
|
|
Meditatio:
‘..hose
who eat my flesh and drink my blood have eternal life, and I will raise them up
on the last day.’ (John 6:54)
Commentary:
In the 1986 film The Mission, set in South America in
the 1750s, the Jesuit priest Fr Gabriel leads the people forward, carrying the
monstrance with the Blessed Sacrament as a joint Portuguese–Spanish force opens
fire. The brutal destruction of the people – and the falling of the monstrance –
becomes a powerful cinematic image of Christ’s Body suffering in the poor and
the oppressed. After Fr Gabriel is cut down, a small child picks up the
monstrance and continues the procession. Only a handful escape into the jungle.
Witness, community, persecution, violence, death, scattering, remnant, and new life: flesh, bread, life.
Saturday, 6 June 2026
'.....my flesh....'
Bread has always been
a basic part of human life. Together with water, it sustains and restores the
body. In this sense, bread is a sign of life itself. Yet Jesus reminds us that
our lives are sustained by more than physical nourishment: ‘Man shall not live
on bread alone, but on every word that comes from the mouth of God’ (Matthew
4:4).
We recognise this in our own experience. Our lives are nourished not only by food, but also by love, acceptance, truth, and relationships. Even within Scripture, the prophet Jeremiah speaks of God’s word as something to be ‘eaten’, a way of describing how deeply it can nourish and transform us from within (Jeremiah 15:16).
Friday, 5 June 2026
Corpus Christi – Then and Now: Ireland and Croatia
It has been many decades – perhaps four – since I last attended a Corpus Christi procession. That would have been in Dublin where I grew up. It was, typically, a regular annual event involving the local community: families and individuals processing along a public road from the parish church to a designated outdoor altar. Households were encouraged not only to attend, but also to decorate their homes – many putting up bunting or floral displays along the route.
The highlight was Benediction of the Blessed Sacrament at a public place prepared for the occasion. The atmosphere was solemn, joyful and dignified – a genuine expression of shared belief. For various reasons the practice largely died out in Ireland, probably towards the late 1980s.
Thursday, 4 June 2026
Whom do I seek?
![]() |
| The Bread of Life is a painting by Michael Torevell |
Three serious questions are asked here.
What is it that I seek in life?
Where do I find joy in my life right now?
Do I find joy in what I seek?
When, as we read in John 6:22-37, Jesus and his disciples saw the crowds looking for them on the other side of sea in the area of Capernaum they knew that the miraculous and the extraordinary had drawn them. The people were seeking the miracle more than the sign that the evangelist, John, wishes to highlight.
Like the people who followed Jesus to the other side of the lake we can miss the Signs of God in our chaotic, broken but beautiful and mystery-laden world. We seek the wrong type of bread in the wrong sorts of places when the real bread of God’s word and loving sacramental presence is freely on offer. This is the true bread ‘come down from heaven’ and it is also freely available to those who seek and come to be nourished in the Sacrament. Nobody can take this gift from us.
Wednesday, 3 June 2026
Walking on water
.webp)
St Kizito being baptised by St Charles Source: wikimedia (Munyonyo Martyrs Shrine)
Today is a significant
day in Uganda, when Christians remember the sacrifice of many who gave their
lives for the faith in the 1880s, including Saint Charles Lwanga and his
companions.
The Uganda Martyrs were 45 young Christian converts – both Roman Catholics and Anglicans – who were killed between 1885 and 1887 on the orders of Kabaka Mwanga II when they refused to compromise their faith. Their witness became, as the Church has often said of martyrs, the seed of future conversions to the Gospel and the spread of Christianity in Uganda.
Tuesday, 2 June 2026
A hunger for truth, beauty and goodness
One of the most striking aspects of participating in the Eucharist – especially as one travels further east and south from Northern Europe – is the prominent role of music, chanting and art in the divine liturgy. A recent spell in Croatia has brought this home to me once again. As we move towards the liturgical solemnity of the Body and Blood of Christ (Corpus Christi) this coming weekend, it is worth reflecting on the importance of the sixth chapter of the Gospel of St John. We will hear an extract from this chapter (John 6:51–58) proclaimed next Sunday.
Monday, 1 June 2026
Food for body and soul
In a previous blog, A second-century ceebration of the Mass, I considered the writings and witness of a very early Christian martyr, St Justin Martyr (c. AD 100–165) whose feast day we celebrate today. St Justin gives one of the earliest and clearest accounts of the Eucharist in which we receive not common bread and drink but the actual flesh and blood of Jesus. This transformation occurs in the Eucharist in the prayer of thanksgiving. It is a gift to all baptised Christians who stand in unity with the core beliefs and teachings of the Christian community. His descriptions place the Eucharist at the centre of the week on the Day of Resurrection.
A Sunday without the Eucharist, in my view, makes no sense; none.



.png)







.png)





