The sign of peace

Question: Why do people shake hands at Mass?

Answer:  The Sign of Peace is a powerful gesture and reminder that we participate in the Eucharist not as isolated individuals but as members of the Body of Christ. It calls us to be reconciled with one another before we approach the altar (Matthew 5:23-24). It is also an expression of friendship, communion and goodwill towards those gathered around us. In exchanging the Sign of Peace, we are wishing the peace of Christ upon our neighbours, recalling the words of the Risen Lord who greeted his disciples, saying, “Peace be with you” (John 20:19–26).

There are numerous references in the New Testament to Christians greeting one another with a “holy kiss”: Romans 16:16, 1 Corinthians 16:20, 2 Corinthians 13:12, 1 Thessalonians 5:26 and 1 Peter 5:14. Saint Paul reminds us:

Because there is one bread, we who are many are one body, for we all partake of the one bread  (1 Corinthians 10:17).

Why so often?

Question: Why do some Catholics go to Mass often including, in some cases, every day?

Answer: Clearly, the answer must lie in the good sense and experience of those who attend very frequently.  Very frequent attendance might be defined, here, as attending more often than once a week on Sunday – or on a Holy Day - which is required of all Catholics.  A more frequent participation in the Mass along with reception of Holy Communion is a daily exercise that greatly adds to other exercises such as walking, eating, reading and giving thanks.  More frequent participation in the Eucharist nourishes our relationship with Christ and strengthens us for Christian discipleship.

Our First and our Last Communions

by Riccardo Sanno

The story of an eleven-year-old girl who was murdered on this day in 1902 following a sexual assault is an extraordinary one. By any reasonable judgement, victims of sexual violence bear no guilt if they are unable to resist an attack. Nevertheless, Maria Goretti is honoured for her heroic witness, courage, and forgiveness. For a brief account of her story see here.

St Maria Goretti did not write about the Mass, but she lived its meaning profoundly. Her life reflected the sacrificial love, forgiveness and union with Christ that the Mass makes present. Having made her First Holy Communion only a short time before her death, she received her final Holy Communion with the same if not more fervour and devotion. May the same be true for those of us who have received the Eucharist over many years.

The Biblical roots of the Eucharist #1

Question: Where, in the Bible, is the Mass found?

Answer: The Mass makes present Christ's Paschal Mystery - especially his one sacrifice on the Cross, together with his Death, Resurrection and Ascension.  The origins of the Eucharist are in the teaching, ministry and, especially, the Passover of the Lord when he gave his body and blood for us on Calvary. The New Testament does not contain the fully developed theological language later used by the Church, but it contains the essential foundations of Eucharistic doctrine. 

It begins on the altar

The Eucharist is not a mere private devotion or practice reserved for a spiritual elite. Yes, of course, it is necessary and good that all of humanity be brought to the fullness of truth that is in Christ and that, I believe, is fully expressed in the Roman Catholic Church notwithstanding the many individual and collective acts of betrayal of some of its membership, including its leadership.

It is a scandal when the Eucharist is celebrated to condone or congratulate emperors, slave owners and despots.  In its long history, the Church has discovered and rediscovered the essential truths of the Gospel in its practice of the Eucharist purified of political associations either imposed or willingly embraced. I am thinking here, for example, of the association of some Catholics with fascist regimes in the mid-20^th Century. We have to face the truths of history with honesty.

Going to him when we are struggling

Sunday 5 July 2026

Lectio Divina:*

Zechariah 9:9-10 Psalm 145(144)

Romans 8:9-13 Matthew 11:25-30

Meditatio:

‘Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest’ (Matthew 11:28)

 

Commentary:

We tire from striving. We grow weary carrying burdens that were never meant to be carried alone. In his Son, God comes to us not as a despotic ruler but as a gentle king and suffering servant who gives his life for his people. God remains faithful when all around seems out of control. Evil never has the final word. Some may say that we are on the wrong side of history. Yet human history itself finds its meaning within God's greater plan of salvation. God's desire for his people is peace, life and communion with him. This is the theme running through each of the readings, today.

A thirty day challenge

Question: So, what do you say when you are in the Real Presence and focussed on adoration?

Answer: Nothing in particular.

A saint once said, “God looks at me and I look at God.” That is often enough.

If the Holy Spirit moves me to think, speak, or pray about something, then I follow that prompting. If I am lost for words, I simply remain there - quiet, attentive and receptive.

If I feel bored and find myself watching the clock, then that too becomes something I can offer to Jesus in the Blessed Sacrament: “Here I am, Lord - bored and dry.”

If I begin to wonder what I am doing there, or whether I truly believe in the Real Presence, I pray the words of the Gospel: “Lord, I believe; help my unbelief.”