Over the weekend I attended a ‘seed bomb’ workshop at a local arts festival. I had no idea, beforehand, what it was about. It consisted of a talk and demonstration with hands-on practice of taking tiny seeds (yarrow, dandelion, etc.) and kneading them with some soil and moss into small balls. These may be simply ‘thrown’ into a garden space. Instead of bombs that kill these were little bombs that give life to wonderful wild flowers.
Dóchas nua
Musings on the journey Dóchas Nua = New Hope. "Never forget that what you are doing is meant to benefit all of us. Be generous in sharing what you learn and what you experience, as best you can and however you can. Do not hesitate to share the joy and the amazement born of your contemplation of the ‘seeds’ that, in the words of Saint Augustine, God has sown in the harmony of the universe.” - Pope Leo XIV {Email to tomasohealai@gmail.com to subscribe for weekly updates}
Tuesday, 23 June 2026
Monday, 22 June 2026
Given up for all
Sunday, 21 June 2026
Courage
12th Sunday in Ordinary Time (A)
21 June 2026
Lectio Divina:
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Meditatio:
‘..Do
not fear those who kill the body but cannot kill the soul; rather fear him who
can destroy both soul and body in hell.’ (Matthew 10:28)

Commentary:
This Sunday’s readings provide a rich set of resources. I find them particularly apt for several
reasons related to timing as well as the recent political context. Let me ‘proclaim from the house-tops’ what I
have heard in whispers. Let me ‘proclaim from the housetops’ what I have heard
in whispers: today is The Day for Life. And, it is Father’s Day at least in this part of the world.
One sentence in the statement on the Day for Life caught my attention in
particular:
This understanding, however, is not complete without the recognition that, from the beginning, every human being is not just a body but also an immortal soul, with a unique and eternal connection with God, our Creator.
Saturday, 20 June 2026
A common language of love
In his recent
ground-breaking encyclical, Magnifica
Humanitas, Pope Leo
XIV opens by referring to the Tower of Babel (Genesis 11:1–9), presenting
humanity as facing a pivotal choice:
to construct a new Tower of Babel or to build the city in which God and humanity dwell together.
Friday, 19 June 2026
An Apostle of the Blessed Sacrament
One thousand years ago, a certain Saint Norbert (1080-1134) helped pioneer devotion to the Blessed Sacrament. He is known as the Apostle of the Blessed Sacrament. His deep personal devotion to the Eucharist including a regular offering of Mass and devotion of significant time to prayer at the altar enabled him to win hearts and minds. His witness was highly significant at a time of disunity and disruption in the church. As an article published by the online resource aleteia.org said about him:
St. Norbert is traditionally depicted holding a monstrance, highlighting the deep devotion he had to Jesus in the Blessed Sacrament and his missionary zeal in proclaiming belief in the Real Presence of Jesus Christ in the Eucharist.
Many other saints in the
centuries that followed took his example.
Today, more than ever, we need apostles of the Eucharist who will
witness to God’s love in the heart of the city.
Thursday, 18 June 2026
An antidote to despair
A very strange feature of modern day Ireland is the extent of social problems that are linked to loneliness, isolation, depression and even despair. What is particularly strange is that, as living standards, have increased over the decades, it seems that human happiness has not – at least not for everyone. For sure, material goods do not guarantee security and happiness. We need more.
In the midst of an epidemic of loneliness and loss of hope we need a strong antidote. And, let it be acknowledged that even amongst the Christian faithful hope seems to be always under threat as the latest assault on human life, human dignity and human rights press in.
We need to be
strong. This is where, especially, the Eucharist is made for us at this time.
Wednesday, 17 June 2026
Why this Blog? - revisited
On 1 January I began this daily blog series – Bread for the Journey – with the intention of writing something relevant to the Eucharist and publishing it every day for the remainder of 2026. So far, I have managed – with a little effort – to publish a reflection each day. I am nearly half ways there in terms of my new year’s resolution. It took, on average, a bit more time and preparation than I had thought; it also took me down avenues that I had not quite anticipated or planned. It has been a personally rewarding experience as I explore and revisit my own personal journey with the Eucharist.




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